Choosing the right running shoes can transform your runs from painful to exhilarating. With advancements in cushioning, stability, and energy return, 2025’s lineup offers something for every runner—whether you’re a marathoner, trail enthusiast, or just starting out. After analyzing expert reviews, podiatrist recommendations, and real-world testing data, we’ve curated the 11 best running shoes of 2025 to elevate your performance. Let’s dive in!
1. New Balance Fresh Foam X 1080v14
Best For: All-around excellence and versatility
Key Features:
- APMA Seal of Acceptance: Endorsed by the American Podiatric Medical Association for foot health 1.
- Fresh Foam X Cushioning: Balanced softness and responsiveness, ideal for long runs and daily training.
- Four Width Options: Narrow, standard, wide, and extra-wide fits cater to all foot shapes.
Runners praise its lightweight design and “gentle buffer” between feet and pavement, making it a top pick for marathons and casual jogs alike. Podiatrist Dr. Stephanie Tine highlights its comfort and durability, while testers love its “lively perkiness” during transitions 1.
Buy on New Balance.
2. Hoka Bondi 9
Best For: Wide feet and max cushioning
Key Features:
- 42mm Stack Height: The thickest midsole in Hoka’s lineup for unmatched shock absorption.
- Rocker Bottom Design: Promotes smooth heel-to-toe transitions.
- Wide Toe Box: Accommodates foot swelling during long runs.
Podiatrists recommend the Bondi 9 for its plush feel and stability, especially for runners with plantar fasciitis or wide feet. Testers compare it to “running on clouds,” though its bulky design may take getting used to 13.
Explore Hoka Bondi 9.
3. Brooks Glycerin 22
Best For: Long-distance comfort and dynamic energy return
Key Features:
- DNA Tuned Foam: Dual-cell nitrogen-infused midsole for soft landings and responsiveness.
- Redesigned Upper: Jacquard mesh improves breathability and lockdown.
- 38mm Stack Height: Increased cushioning without sacrificing agility.
A favorite among marathoners, the Glycerin 22 handles everything from 5Ks to ultramarathons. Its balanced ride and snug fit make it a reliable choice for runners prioritizing durability 79.
How to train for your first marathon
Shop Brooks Glycerin 22.
4. On Cloudmonster
Best For: High-energy bounce and trail-ready traction
Key Features:
- Signature Pods + Stiff Plate: Enhances forward propulsion on roads and trails.
- Lightweight Design: Weighs less than most max-cushion shoes.
- Wide Toe Box: Prevents toe squishing during uphill climbs.
Dubbed “a bouncy house for your feet,” the Cloudmonster excels in wet conditions and long distances. Runner Meagan Brooks credits it for her pain-free finish at the Every Woman’s Marathon 13.
Discover On Cloudmonster.
5. Adidas Ultraboost 5X
Best For: Beginners and style-conscious runners
Key Features:
- Boost Midsole: Responsive cushioning with a springy toe-off.
- Stretch-Knit Upper: Reduces friction and blisters.
- Recycled Materials: Part of Adidas’ sustainability initiative.
Ideal for new runners, the Ultraboost 5X combines aesthetics with performance. Testers love its versatility for both running and all-day wear, though narrow-footed runners may find it too roomy 13.
Shop Adidas Ultraboost 5X.
6. Saucony Endorphin Elite 2
Best For: Race-day speed and efficiency
Key Features:
- IncrediRun Foam: TPEE-based midsole for explosive energy return.
- Carbon Fiber Plate: Enhances propulsion without stiffness.
- Seamless Upper: Reduces weight and improves airflow.
Priced at $275, this elite racer is built for podium chasers. The Endorphin Elite 2 shaves seconds off PRs with its lightweight build and slotted plate design 7.
Explore Saucony Endorphin Elite 2.
7. Asics Gel-Nimbus 27
Best For: Soft landings and eco-conscious runners
Key Features:
- FF BLAST PLUS ECO Foam: 65% softer gel for smoother strides.
- Jacquard Mesh Upper: Lightweight and breathable.
- HYBRID ASICSGRIP Outsole: Combines durability and traction.
Asics’ flagship trainer now includes recycled materials, appealing to environmentally aware athletes. Its plush ride suits long-distance runners, though the snug fit may require a half-size up 79.
Buy Asics Gel-Nimbus 27.
8. Hoka Mafate X
Best For: Rugged trails and whimsical design
Key Features:
- Vibram Megagrip Outsole: Tackles wet rocks and muddy paths.
- Carbon Fiber Plate: Adds responsiveness on technical terrain.
- Taco and Pizza Tread Pattern: Fun, grippy design for adventurous runners.
Hoka’s new trail shoe blends performance with personality. Its 49mm stack height and PEBA midsole make it a standout for ultramarathoners 7.
Shop Hoka Mafate X.
9. New Balance Fresh Foam X 880v15
Best For: Stability and durability
Key Features:
- 40.5mm Heel Stack: Increased cushioning for heel strikers.
- 6mm Drop: Enhances stability during transitions.
- Reinforced Outsole: Durable rubber for high-mileage runners.
A firmer alternative to the 1080v14, the 880v15 is perfect for runners seeking protection without excessive softness 7.
Explore New Balance 880v15.
10. Brooks Ghost 16
Best For: Reliable daily training
Key Features:
- DNA Loft v3 Midsole: Nitrogen-infused foam for a cushioned ride.
- Segmented Outsole: Improves flexibility and grip.
- Spacious Toe Box: Accommodates natural toe splay.
A perennial favorite, the Ghost 16 returns with upgraded cushioning and a secure fit. Testers praise its “Goldilocks” balance of softness and responsiveness 911.
Shop Brooks Ghost 16.
11. Skechers GO RUN Ride 11
Best For: Budget-friendly performance
Key Features:
- HyperBurst Ice Midsole: Supercritical foam for a premium feel.
- Carbon-Infused H-Plate: Adds propulsion without rigidity.
- Arch Fit Insole: Supports flat feet and mild pronation.
How to Choose Your Perfect Pair
- Foot Type: Get a gait analysis to determine if you need neutral, stability, or motion-control shoes 9.
- Cushioning: Prioritize max cushioning for joint protection if you’re over 30 or logging high mileage 1.
- Fit: Ensure a “gentle hug” around the midfoot with room to wiggle toes 1.
- Terrain: Opt for trail shoes with lugs (e.g., Hoka Mafate X) for off-road adventures 7.
FAQs
Q: When should I replace my running shoes?
A: After 300–500 miles, or when you notice worn treads, compressed midsoles, or discomfort 7.
Q: Can I use the same shoes for running and walking?
A: Yes, but ensure they’re flexible enough for walking mechanics (e.g., Brooks Glycerin 22) 3.
Final Thoughts
2025’s running shoes blend cutting-edge tech with personalized comfort. Whether you’re chasing a PR or exploring trails, these 11 models offer the support and innovation to elevate every stride. For more insights, check out our guides on shoe maintenance and injury prevention—your feet will thank you!
How to clean and care for running shoes [link to blog post].
Full 2025 Shoe Preview.
